Your Local Wellness Program Provider in Kingston, NY

Lauren Trippodo Fitness is a Welcoming Wellness Community in the Hudson Valley. Offering Signature Group Training, Personal Training, Barre, Yoga, Spinning, Adaptive Fitness, Exercise Oncology, Bike Bootcamp for all ages and fitness levels.

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Class Schedule

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Membership & Packages

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New Member Jump Start! Unlimited Classes for 10 days

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Personal Training

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Testimonials

Lauren is the best overall fitness trainer! In all my years of taking classes and working out I’ve never met anyone that could compare to her. Absolutely the finest!!!


~ Kathy

Lauren and all the trainers are amazing, motivating, and fun!! Each workout is always different and challenging!! Such a great gym!!


~ Toni

Lauren is excellent! Always an amazing workout.


~ Christine

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