Our Fitness Studio in Kingston, NY

Lauren Trippodo Fitness, located in Kingston, NY, has been a beacon for fitness and wellness since 2018. The studio offers a variety of classes tailored to meet the needs of every individual, regardless of age or ability. The founder, Lauren Trippodo, with her extensive background in exercise science and wellness promotion, is dedicated to empowering the community through education and practical tools for a healthier lifestyle. The studio's commitment to long-term quality of life resonates in its personalized approach to fitness and well-being.