Testimonials

Lauren is not only a friend, but she is one of the strongest women I know. Without a doubt she is the best fitness professional I have ever worked with. I’ve been training with her since September and not only have I come out of my plateau, but she worked around my shoulder injury. Her education, additional trainings and years of experience make her the real deal. I highly recommend her programs and training facility. Thanks to her I can say I’M BACK!

~ Holly

Four years ago, I decided to prioritize my health and happiness, and that's when I joined Lauren Trippodo's Fitness. It turned out to be the best decision I've ever made for myself. Lauren's gym is my happy place, and waking up early to go there is a welcome start to my day. No two classes are ever the same, and working out has become one of my new favorite things to do because of Lauren. She is one of the strongest and smartest people I know, and I'm proud to be a part of the LT fitness family

~ Jodi

Outstanding small group classes! Lauren’s schedule has it all! Strength, agility, cardio, yoga, barre, the list goes on and on. There is no one else that compares to Lauren and her years of experience and expertise.

~ Vikki

Best instructor ever! No debate! Lauren has the professional qualifications and years of experience which translate to subject matter expertise. Sign up for her classes now.

~ Dominic

Lauren encourages and motivates with tough love and kindness. Creating a holistic environment with mindfulness for longevity. So thankful I found this gem of a community!

~ Anne